April 18

The Miracle of the Body

"I praise you because I am fearfully and wonderfully made."

— Psalm 139:14

Creator,

My body functions day after day, accomplishing thousands of processes without me thinking about it. My heart beats, my lungs breathe, my body repairs itself. What a daily miracle!

Thank You for the health I have, even if it's not perfect. Thank You for this body that carries me, that allows me to experience life, to move, to feel.

Help me not take this health for granted. To care for it with respect. To listen to the signals my body sends me. And when illness comes, to accept this fragility that is also part of the human experience.

Amen.

Reflection

What is working well in your body today? Take a moment to appreciate these functions you usually take for granted.

For all those who are ill and for those who enjoy health.